One "friend" who has been buried for a long time is finally going to see it again. It is the two feet that have been neglected by you. Many times you don't realize how bad you are to it: When you choose high heels, when you're playing yoga, when you're relaxing, when you're sweating, or when you're running for a rain... they may all suffer because of your carelessness. Want to wear sandals in the United States and the United States in the summer? It's time to treat them well.
Mistake 1: Unworthy shoes
How many people squeeze their feet into small shoes for beauty? Cheap shoes, uncomfortable shoes, and unsuitable shoes. Mistakes in shoe selection can cause problems that last a lifetime. This is not sensational. Shoes that are not correct may cause foot pressure fractures, plantar fasciitis, conical toes, bunions, etc., so be sure to choose shoes carefully.
Do not wrong your own feet because you like a certain pair of beautiful shoes. Here are some guidelines for choosing a shoe: The heel should be firm and cannot be distorted. Dr. Johanna Youner, a foot specialist in New York City, told us: "Look at your shoes and look at your feet. If they don't match, you shouldn't wear such shoes."
For those ladies who like Christian Louboutin, we have bad news: dating or partying wearing 5-inch high heels is no problem, but it should not be worn for a long time, dressed in walking. Going is not conducive to the health of the foot. Well, we know that you can't give up the temptation of it, but you may wish to put a pair of soft-soled ballet shoes in your bag. You can occasionally change your feet to relax.
Mistake 2: Irregular foot treatment
Foot rejuvenation can make you relax, and you can see a winter foot to see people again. However, foot bacteria that may be brought by a non-qualified foot pavilion may cause more problems, such as endogenous nail infection or infection.
If such a problem arises, stop going to the pedicure salon and see a doctor before the situation deteriorates. The first and foremost principle for avoiding such problems is to choose a regular foot spa and it is best to bring your own care tools. If you are still worried about health problems, apply some Bacillus subtilis antibiotics to your feet when you go home.
One "friend" who has been buried for a long time is finally going to see it again. It is the two feet that have been neglected by you. Many times you don't realize how bad you are to it: When you choose high heels, when you're playing yoga, when you're relaxing, when you're sweating, or when you're running for a rain... they may all suffer because of your carelessness. Want to wear sandals in the United States and the United States in the summer? It's time to treat them well.
Error three: hidden ambush yoga blanket
Yoga blankets are notorious communicators (the common warts that occur at the bottom of the feet, which can be transmitted through minor infections of the skin as a result of viral infections). The moist environment caused by perspiration contributes to the spread of ticks, especially the public. The blankets are more likely to cause Hong Kong's feet and slander.
We are not accusing people of not speaking about hygiene because human beings are the main carriers of fleas. So bring your own yoga mat, or prepare a pair of socks, forget about me into the yoga world.
Error 4: Attention to water vapor
The foot and foot problems in Hong Kong are all thriving in the wet, so you must ensure that your feet are dry. If you need a shower after exercise, then remember to take a drag with your feet. You don’t have to bring or panic. You can wipe some alcohol on your feet to make it dry.
Wear shoes to ensure that the foot is dry, the most effective method is to sprinkle some corn starch in the shoes, it can isolate all harmful bacteria, especially when wearing boots.
One "friend" who has been buried for a long time is finally going to see it again. It is the two feet that have been neglected by you. Many times you don't realize how bad you are to it: When you choose high heels, when you're playing yoga, when you're relaxing, when you're sweating, or when you're running for a rain... they may all suffer because of your carelessness. Want to wear sandals in the United States and the United States in the summer? It's time to treat them well.
Mistake 5: Running when exercising
Of course, exercise is a very good habit, but repeated high-intensity exercises can cause damage to your feet (and knees), especially if you are not wearing appropriate sports shoes.
The same applies to running, because the toes repeat their contact with the ground, which may cause hyperemia in the toenails. This is the case in which the foot doctor most often comes into contact with a marathon race. If this happens, treat as early as possible to avoid falling off your nails, otherwise the toes will no longer grow normally.
In addition to paying attention to the mistakes that are not “friendly†to the feet in these lives, how should one care to wear sandals without impunity in the coming summer? Mara Taskin is a nail care specialist at Rita Hazan Salon in New York City. She provides us with some simple Tips so that you can reach the salon level foot care yourself at home.
Glycolic acid and urea components remove old waste keratin
This method of removing keratin by chemical means is gentle to the feet. Glycolic acid can be very effective in removing dead skin, especially on the heels and old waste keratin on both sides. In addition, urea also has the effect of moisturizing and soft keratin. Many urea ingredients are added to hand creams and foot care creams. Try DHC softening keratin cream (RMB 85/60g), add 10% urea, gently exfoliate the keratin, and effectively lock in the cuticle to keep the skin supple and smooth.
Grinding stone to get rid of stubborn dead skin
For old waste horny that has accumulated for a winter, the power of scrub or soften horny cream is obviously not enough. You may need to use a more powerful grinding stone. Each time you take a bath, you use a grinding stone to polish your feet and avoid the accumulation of dead skin. Try Sephora brushed stones, remember to soak your feet in warm water and polish the horns before you polish them so that they are not easily injured. Big S once said that the dead skin on her grinding feet was bleeding to the feet. We do not need to be so bloody, but we must wear away dead skin to reveal fresh skin.
One "friend" who has been buried for a long time is finally going to see it again. It is the two feet that have been neglected by you. Many times you don't realize how bad you are to it: When you choose high heels, when you're playing yoga, when you're relaxing, when you're sweating, or when you're running for a rain... they may all suffer because of your carelessness. Want to wear sandals in the United States and the United States in the summer? It's time to treat them well.
Vitamin E Foot Cream
Freshly rubbed feet, delicate skin exposed to the need for protection, quickly coated with vitamin E rich foot cream. Vaseline only makes the skin smooth, but it doesn't moisturize. Vitamin E is an antioxidant that can help you stay away from many kinds of injuries and keep your skin and toenails healthy and soft. Try Sally Hansen Foot Soap (RMB 75/113g), rich in vitamins A, C, E and tea tree oil to last nourish and soothe your feet.
Finger oil
Then apply your favorite finger oil on your toes, such as Sally Hansen's nails and horny vitamin E moisturizing oil (RMB 88/13.3ml), containing 4,000 units of purified vitamin E and natural plant essential oils. Gently massage, nutrients can quickly penetrate the depths of the skin, nourish the keratin, a face and a bed.
One "friend" who has been buried for a long time is finally going to see it again. It is the two feet that have been neglected by you. Many times you don't realize how bad you are to it: When you choose high heels, when you're playing yoga, when you're relaxing, when you're sweating, or when you're running for a rain... they may all suffer because of your carelessness. Want to wear sandals in the United States and the United States in the summer? It's time to treat them well.
Magical vitamin E capsules
Once a week, cover your feet with Vitamin E capsules and put on cotton socks to sleep. Try (full sleeve) 1 pair / 630 yuan
Foot bath oil
Soaking your feet with hot water can relax your tiredness for a day, especially just after exercise. Because the soap base can cause dryness, some bath oil is directly dripped, and the skin can also remove odor. We recommend Fruits & Passion's net foot bath oil (RMB 246/100ml), a perfect combination of almond oil and avocado oil to cleanse and moisturize the feet, eliminating foot fatigue and odor, leaving the feet feeling soft and smooth.
Do not walk barefoot on the floor
Walking barefoot on the ground will lead to loss of moisture and make it drier. Put on the foot membrane to give your feet a lot of moisture and be a Spa. We recommend a refreshing moisturizing foot film. After the feet are washed and dry, put the foot film on the feet as if they are wearing socks. After 20 minutes, both feet became delicate and smooth. Or Borghese youth repair foot film, but obviously, this price is not as high as the former. · The old shoes at home are like this to transform big spikes · Old shoes don't stupidly throw away so that the shoes "open" Put a physical insurance on your shoes · How to clean the matte surface of the shoes? · Breathable, antibacterial, deodorizing socks with it to avoid off shoes ·Sports shoes's little tail actually has these 3 functions you certainly don't ·High-heeled shoes audio sound? 4 coups to ease you learn a few ·How to choose shoes during pregnancy? Flat shoes are not safe What should I do if my shoes become moldy ·Wearing these shoes in the summer will hurt you
Mistake 1: Unworthy shoes
How many people squeeze their feet into small shoes for beauty? Cheap shoes, uncomfortable shoes, and unsuitable shoes. Mistakes in shoe selection can cause problems that last a lifetime. This is not sensational. Shoes that are not correct may cause foot pressure fractures, plantar fasciitis, conical toes, bunions, etc., so be sure to choose shoes carefully.
Do not wrong your own feet because you like a certain pair of beautiful shoes. Here are some guidelines for choosing a shoe: The heel should be firm and cannot be distorted. Dr. Johanna Youner, a foot specialist in New York City, told us: "Look at your shoes and look at your feet. If they don't match, you shouldn't wear such shoes."
For those ladies who like Christian Louboutin, we have bad news: dating or partying wearing 5-inch high heels is no problem, but it should not be worn for a long time, dressed in walking. Going is not conducive to the health of the foot. Well, we know that you can't give up the temptation of it, but you may wish to put a pair of soft-soled ballet shoes in your bag. You can occasionally change your feet to relax.
Mistake 2: Irregular foot treatment
Foot rejuvenation can make you relax, and you can see a winter foot to see people again. However, foot bacteria that may be brought by a non-qualified foot pavilion may cause more problems, such as endogenous nail infection or infection.
If such a problem arises, stop going to the pedicure salon and see a doctor before the situation deteriorates. The first and foremost principle for avoiding such problems is to choose a regular foot spa and it is best to bring your own care tools. If you are still worried about health problems, apply some Bacillus subtilis antibiotics to your feet when you go home.
One "friend" who has been buried for a long time is finally going to see it again. It is the two feet that have been neglected by you. Many times you don't realize how bad you are to it: When you choose high heels, when you're playing yoga, when you're relaxing, when you're sweating, or when you're running for a rain... they may all suffer because of your carelessness. Want to wear sandals in the United States and the United States in the summer? It's time to treat them well.
Error three: hidden ambush yoga blanket
Yoga blankets are notorious communicators (the common warts that occur at the bottom of the feet, which can be transmitted through minor infections of the skin as a result of viral infections). The moist environment caused by perspiration contributes to the spread of ticks, especially the public. The blankets are more likely to cause Hong Kong's feet and slander.
We are not accusing people of not speaking about hygiene because human beings are the main carriers of fleas. So bring your own yoga mat, or prepare a pair of socks, forget about me into the yoga world.
Error 4: Attention to water vapor
The foot and foot problems in Hong Kong are all thriving in the wet, so you must ensure that your feet are dry. If you need a shower after exercise, then remember to take a drag with your feet. You don’t have to bring or panic. You can wipe some alcohol on your feet to make it dry.
Wear shoes to ensure that the foot is dry, the most effective method is to sprinkle some corn starch in the shoes, it can isolate all harmful bacteria, especially when wearing boots.
One "friend" who has been buried for a long time is finally going to see it again. It is the two feet that have been neglected by you. Many times you don't realize how bad you are to it: When you choose high heels, when you're playing yoga, when you're relaxing, when you're sweating, or when you're running for a rain... they may all suffer because of your carelessness. Want to wear sandals in the United States and the United States in the summer? It's time to treat them well.
Mistake 5: Running when exercising
Of course, exercise is a very good habit, but repeated high-intensity exercises can cause damage to your feet (and knees), especially if you are not wearing appropriate sports shoes.
The same applies to running, because the toes repeat their contact with the ground, which may cause hyperemia in the toenails. This is the case in which the foot doctor most often comes into contact with a marathon race. If this happens, treat as early as possible to avoid falling off your nails, otherwise the toes will no longer grow normally.
In addition to paying attention to the mistakes that are not “friendly†to the feet in these lives, how should one care to wear sandals without impunity in the coming summer? Mara Taskin is a nail care specialist at Rita Hazan Salon in New York City. She provides us with some simple Tips so that you can reach the salon level foot care yourself at home.
Glycolic acid and urea components remove old waste keratin
This method of removing keratin by chemical means is gentle to the feet. Glycolic acid can be very effective in removing dead skin, especially on the heels and old waste keratin on both sides. In addition, urea also has the effect of moisturizing and soft keratin. Many urea ingredients are added to hand creams and foot care creams. Try DHC softening keratin cream (RMB 85/60g), add 10% urea, gently exfoliate the keratin, and effectively lock in the cuticle to keep the skin supple and smooth.
Grinding stone to get rid of stubborn dead skin
For old waste horny that has accumulated for a winter, the power of scrub or soften horny cream is obviously not enough. You may need to use a more powerful grinding stone. Each time you take a bath, you use a grinding stone to polish your feet and avoid the accumulation of dead skin. Try Sephora brushed stones, remember to soak your feet in warm water and polish the horns before you polish them so that they are not easily injured. Big S once said that the dead skin on her grinding feet was bleeding to the feet. We do not need to be so bloody, but we must wear away dead skin to reveal fresh skin.
One "friend" who has been buried for a long time is finally going to see it again. It is the two feet that have been neglected by you. Many times you don't realize how bad you are to it: When you choose high heels, when you're playing yoga, when you're relaxing, when you're sweating, or when you're running for a rain... they may all suffer because of your carelessness. Want to wear sandals in the United States and the United States in the summer? It's time to treat them well.
Vitamin E Foot Cream
Freshly rubbed feet, delicate skin exposed to the need for protection, quickly coated with vitamin E rich foot cream. Vaseline only makes the skin smooth, but it doesn't moisturize. Vitamin E is an antioxidant that can help you stay away from many kinds of injuries and keep your skin and toenails healthy and soft. Try Sally Hansen Foot Soap (RMB 75/113g), rich in vitamins A, C, E and tea tree oil to last nourish and soothe your feet.
Finger oil
Then apply your favorite finger oil on your toes, such as Sally Hansen's nails and horny vitamin E moisturizing oil (RMB 88/13.3ml), containing 4,000 units of purified vitamin E and natural plant essential oils. Gently massage, nutrients can quickly penetrate the depths of the skin, nourish the keratin, a face and a bed.
One "friend" who has been buried for a long time is finally going to see it again. It is the two feet that have been neglected by you. Many times you don't realize how bad you are to it: When you choose high heels, when you're playing yoga, when you're relaxing, when you're sweating, or when you're running for a rain... they may all suffer because of your carelessness. Want to wear sandals in the United States and the United States in the summer? It's time to treat them well.
Magical vitamin E capsules
Once a week, cover your feet with Vitamin E capsules and put on cotton socks to sleep. Try (full sleeve) 1 pair / 630 yuan
Foot bath oil
Soaking your feet with hot water can relax your tiredness for a day, especially just after exercise. Because the soap base can cause dryness, some bath oil is directly dripped, and the skin can also remove odor. We recommend Fruits & Passion's net foot bath oil (RMB 246/100ml), a perfect combination of almond oil and avocado oil to cleanse and moisturize the feet, eliminating foot fatigue and odor, leaving the feet feeling soft and smooth.
Do not walk barefoot on the floor
Walking barefoot on the ground will lead to loss of moisture and make it drier. Put on the foot membrane to give your feet a lot of moisture and be a Spa. We recommend a refreshing moisturizing foot film. After the feet are washed and dry, put the foot film on the feet as if they are wearing socks. After 20 minutes, both feet became delicate and smooth. Or Borghese youth repair foot film, but obviously, this price is not as high as the former.
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